🐝What Health Coaching is & isn’t:
Psychotherapy for mental health disorders (though deeply therapeutic in nature)
A replacement for your medical/mental health professionals. I do not diagnose or provide care/treat medical conditions or provide medical treatment.
Health coaching does not “fix” because you are a whole and complete person, it does not focus on the past but mindfulness tools to support the present.
A set program, humans are complicated.
I am not a licensed teacher, educator, doctor, or medical professional. This is practical health & wellness coaching compliant with Nevada state regulations and not educational curriculum or legal advice.
Healing happens uniquely for each person and so I cannot guarantee specific outcomes, but I can promise to show up fully for your journey.
Ultimately it is up to you, the client, to make your own informed decisions about your health and life.
Helps facilitate behavior change using evidence-based coaching practices, tools, & techniques that support growth and self-discovery of client led goals.
Partners with you in a client-centered approach while respecting your autonomy. While providing support and accountability to help you stay on track with your wellness journey
Wellness recommendations that should be discussed with your healthcare team at your discretion.
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